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Resource Library

Free Guides for Families

Evidence-based, compassionate guides to help families navigate substance use, mental health, and the path to healing. Download, share, and keep forever.

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Sam's OATH Workplace Toolkit

Everything you need to bring Sam's OATH to your workplace: facilitator guide, discussion prompts, ceremony instructions, and printable materials.

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Navigating Holidays and Triggers as a Family

Practical strategies for families to navigate holidays, gatherings, and seasonal triggers when a loved one is dealing with substance use or mental health challenges.

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Taking Care of Yourself While Supporting Someone Else

A guide for family members and caregivers on recognizing burnout and building sustainable self-care practices while supporting a loved one.

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Talking to Kids About a Family Member's Substance Use or Mental Health

Age-appropriate guidance for parents and caregivers on how to talk to children about a family member's substance use or mental health condition.

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How to Set Boundaries Without Cutting Someone Off

A practical guide to setting and maintaining healthy boundaries with a loved one struggling with substance use or mental health challenges.

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Supporting Someone You Love: A Family Guide

A comprehensive guide for families learning to support a loved one with substance use or mental health challenges without losing themselves in the process.

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What to Do in a Crisis

A clear, step-by-step guide for families facing a substance use or mental health emergency.

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How to Talk to Your Family About Substance Use and Mental Health

A practical guide for families ready to start honest, compassionate conversations about substance use and mental health.

Need Immediate Help?

These guides are for education and support. If you or someone you know is in crisis, please reach out now.